Recipe: Stuffed Artichokes (2024)

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Elizabeth Passarella

Elizabeth Passarella

Elizabeth Passarella is the author of the essay collection Good Apple and a contributing editor at Southern Living. A former editor at Real Simple and Vogue, she has spent more than 20 years writing about food, travel, home design, and parenting in outlets including The New York Times, Wall Street Journal, Parents, Martha Stewart Weddings, Coastal Living, Airbnb, and The Kitchn. Elizabeth grew up in Memphis, Tennessee and now lives with her husband and three children in New York City.

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published May 20, 2008

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Remember when we contemplated the

first meal cooked in our new apartment

We love steaming artichokes and pulling off the leaves one by one to scrape between our teeth. But other than that, we rarely cook big, baseball-sized artichokes. So we loved the way this recipe highlighted their beautiful, floral shape, with stuffing tucked in every layer, ready to be scooped up with the leaves.

There is one warning to this recipe. It is full of anchovies. Now, before you stop reading, hear this: We’re not fans of anchovies on pizza and we rarely order them at tapas restaurants. The flavor they give this stuffing (comprised primarily of anchovies, oil, and breadcrumbs) is deep and very salty, but it’s not too fishy.

Of course, if you hate anchovies, this recipe isn’t for you. But if you eat them every once in a while, we recommend trying this dish. Other than the artichokes, you probably have all of the ingredients in your pantry.

Cooking artichokes takes some time, and you’ll need about an hour for this recipe. You boil the artichokes before stuffing them, then baking them in the oven. But we promise that the slow process of peeling off the meaty leaves, mounded with filling, and eating them one at a time makes it all worth it.

Note: We’re giving you the measurements for one artichoke, which you can then multiply for however many you need.

Stuffed Artichokes
makes one artichoke

1 medium to large artichoke (about the size of a baseball)
1 2-ounce can of anchovy fillets in oil
1 clove of garlic, minced
1 to 2 tablespoons olive oil
1/2 cup breadcrumbs

Preheat the oven to 350 degrees.

Cut off the stem of each artichoke so that it sits flat on a counter. Cut off the top 3/4 to 1 inch of each artichoke, then use kitchen shears to trim the tip off of each leaf. They should look like this:

Place the artichokes in a medium sauce pan filled with salted water (see above). The artichokes will float, so place a heatproof bowl on top to weight them down, like this:

Put the pan over medium to high heat, bring the artichokes to a slow boil, and cook them for about 25 minutes. When you can pluck away a bottom leaf with only a slight tug, remove the pan from the heat.

While the artichokes are boiling, prepare the stuffing. In a sauté pan, combine the garlic, anchovies, including the oil in the anchovy can, and a tablespoon of olive oil. Heat over medium heat, stirring the mixture until the anchovies are broken down and the oil is heated through.

Add the breadcrumbs, stirring to combine. You want the mixture to look like wet sand. If it’s too dry, add another tablespoon of oil. If the oil is not well incorporated, add more breadcrumbs. It should look like this:

Once the artichokes are finished boiling, rinse them under cold water until they are easy to handle, then place them upside-down on a dish towel to drain for a minute.

Place the artichokes in a baking dish and gently “fluff” or separate the leaves so you have room to add stuffing. Use a small spoon to tuck stuffing in between each leaf, and mound a bit on top at the end.

Bake the artichokes for about 15 minutes, until the stuffing browns on top. To eat, pull of the leaves and scrape the meat off with your bottom teeth. When you get to the artichoke heart, use a knife to cut out the clump of soft spikes that make up the choke, then slice and eat the heart with any remaining stuffing scattered on your plate.

Related: Kitchn Cure: What Every Pantry Needs: Savory

(Images: Elizabeth Passarella)

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Recipe: Stuffed Artichokes (2024)

FAQs

Is it better to boil or bake artichokes? ›

What is the proper way to cook an artichoke? You can boil, bake and grill artichokes, however we consider steaming to be the easiest and tastiest method of cooking them as it results in a good level of moisture. Boiling will also ensure a soft texture however, if you prefer this method.

Why do you soak artichokes in cold water? ›

If your artichokes are going to sit out for more than a few minutes before cooking, submerge them in a large bowl of acidulated water (water plus the juice of one lemon) to keep them from oxidizing.

What is the best way to cook and eat artichokes? ›

You can boil, grill, braise, or stuff and bake artichokes. But my favorite way to cook artichokes, and the easiest way to cook them, is to steam them. I find that boiling artichokes tends to water-log them, but steaming artichokes cooks them with just the right amount of moisture.

Are jarred artichokes as healthy as fresh? ›

We can affirm that canned artichokes are as healthy as fresh artichokes. In addition, they have the advantage that they can be stored for use at any other time.

How do you keep the gas out of artichokes? ›

Some recipes suggest adding caraway and/or asafoetida (hing), and these spices are there for a reason - they are known for reducing gas. I use the artichokes in soup, which I then puree. The first few soups all caused major gas problems and I could only put it down to the artichokes.

What is the black stuff on my artichokes? ›

Lots of black spots, tired color or opened leaves indicate an older artichoke that will have a woody taste. An artichoke with one or two black spots, on the other hand, isn't always a bad risk, and don't worry if the artichoke is discolored on the stem end since you're going to cut that part off.

How do you take the bitterness out of artichokes? ›

Cut the stem, leaving about an inch, and then peel the outer skin since it can taste bitter. Make sure to rub lemon on the bottom of the stem, too. Clean the artichokes by running them under cold water, making sure to clean between the leaves.

What is the purple inside an artichoke? ›

The heart, leaves, and stem are the edible portions of the plant. The very center of the flower head consists of prickly purple leaves and a fuzzy choke that shouldn't be consumed (they could, indeed, cause you to choke)—they are discarded before or during the eating of the remaining artichoke.

Can you freeze a stuffed artichoke? ›

Storing and Freezing: The steamed stuffed artichokes can be wrapped tightly and refrigerated for up to 3 days or frozen for up to 3 months. Reheat wrapped in aluminum foil in a 300°F oven for 20 to 25 minutes.

Why does water taste sweet after eating artichoke? ›

Abstract. Exposure of the tongue to artichoke can make water taste sweet. Two major active components of artichoke are the salts of chlorogenic acid and cynarin.

Can you eat artichokes right out of the can? ›

You can just eat them raw

The easiest artichoke option of them all, of course, is simply eating them straight from the jar. If you're buying canned from the supermarket, you'll want to be sure to give them a good rinse to remove excess sodium; otherwise, it's easy to eat them straight.

Why do you soak artichokes in lemon water? ›

It's believed that to keep artichokes from darkening, they must be stored in lemon water as soon as they are cut and then also cooked in lemon water.

What is the healthiest way to cook an artichoke? ›

We prefer steaming to boiling artichokes because so many nutrients get lost in the water. However, you can boil an artichoke for 20 to 40 minutes. Tip: Save the water to use in vegetable stock or for cooking grains! You can also bake or roast whole artichokes in a 400–425° F (200–220° C) oven for 60–80 minutes.

Are baked artichokes good for you? ›

Artichokes are packed with powerful nutrients. Artichokes are low in fat while rich in fiber, vitamins, minerals, and antioxidants. Particularly high in folate and vitamin C, they also supply important minerals, such as magnesium, phosphorus, and potassium ( 2 ).

Why are my artichokes hard after cooking? ›

A perfectly cooked artichoke is tender enough for its leaves to be plucked from the head, and for the thicker, fleshy bottom of the leaf to be gently scraped off with your teeth. An undercooked artichoke is still tough and stringy. Put it back in and cook longer.

Should I soak artichokes before cooking? ›

Clean the artichokes by running them under cold water, making sure to clean between the leaves. Then submerge them in a bowl with cold water and lemon juice or vinegar until ready to steam.

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