Save 10%
Original price £18.99
Original price £18.99 - Original price £18.99
Original price £18.99
Current price £17.09
£17.09 - £17.09
Current price £17.09
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Availability: in stock, ready to be shipped
Extended Range Product | Free Delivery | UK Only
This product is part of our extended range. It will be dispatched separately from the rest of your order. It is not included in promotions available to our main range products, as stated in our terms of service. Gift wrap is not available.
SKU 9781509856183 ISBN: 9781509856183
by Pan Macmillan
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Bringing motivation to the nation!Want to cook better, healthier food?Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active. Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.; 272 pages; Published: 26/11/2020
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