25+ Pantry Recipes Using Kitchen Staples (2024)

Here are over 25 Pantry Recipes that will help you use up those pantry staples. Shelf stable foods can last a while, and having easy recipes to utilize them can be daunting, but not anymore!

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With COVID19 going on at the moment, everyone is looking for easy shelf-stable recipes to make at home. Ingredients that you can stock the pantry with are essential during a crisis. Head to stores like Costco or Aldi to get the best deals on canned foods.

What are Pantry Recipes?

I also consider pantry recipes to include foods that will stay fresh in the fridge or on the counter for a long time. This can include vegetables such as potatoes, onions, sweet potatoes, and carrots, and also things like eggs, cheese, milk, a some other dairy products. Also, freezer items including frozen vegetables and fruit, meats, and breads. Use your best judgement and with a lot of recipes, they can be switched to include items you do have that are similar. Feel free to email me or send me a message on Facebook or Instagram with any questions.

Here are over 25 pantry recipes to get you through a hard time when quarantined or at home.

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One Pot Spaghetti and Meat Sauce is an easy recipe with only a handful of ingredients. It's a fairy hands-off recipe and will be finished in less than 30 minutes!

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Quinoa Fried Rice is a healthy and hearty meal! You can use frozen vegetables or fresh, which makes this recipe a cinch.

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This Loaded Quinoa Chili can be made in the crock pot or stove pot! Mostly canned ingredients and full of hearty beans and vegetables! This recipe is EASY and HEALTHY!

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One of my all time most popular recipes, this Loaded Cheesy Veggie Pasta Bake uses come fresh zucchini and mushrooms, but you can leave those out and add in frozen vegetables or just leave them out all together. This can also be made with some cubed chicken or ground beef - yum!

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This Instant Pot Chicken Tortilla Soup is so hearty and delicious! You can leave the chicken out and add beans for a vegetarian version as well.

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Southwestern Stuffed Sweet Potatoes are cheap and easy to make. Pickup a bag of sweet potatoes and make them in your instant pot, then go ahead and add the filling. Only 230 calories for the WHOLE STUFFED POTATO! EASY PEASY!

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Another one of the most popular recipes on Domestic Superhero, COPYCAT TACO BELL MEXICAN PIZZAS! These are SO easy to make and really delicious! They are also super healthy and under 400 calories per large pizza!

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Veggie Enchilada Skillet Rice is so easy and only takes one pot! All the ingredients aside from the cheese, green pepper, and onion are coming straight from the pantry. I like scooping this up with tortilla chips or adding to a tortilla!

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Southwestern Stuffed Zucchini Boats are a mix of pantry staples and a few fresh vegetables. They are delicious and super low calorie and easy to make!

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Poor Man's Burrito Bowls use ALL pantry ingredients. You can add meat or leftover meat if you want more protein.

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Slow Cooker Chocolate Lava cake is the easiest and most delicious dessert! Totally hands off! The only non-pantry ingredients are milk and egg yolk, but you probably have those in the fridge!

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YUM YUM YUM!!! All pantry ingredients (except one onion) in this simple Vegetarian Nacho Soup recipe!!! No onion, no problem just add some onion powder!

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Garlic White Bean Soup is easy and tasty! Only pantry ingredients in this hearty soup and it should be easy to find white beans at the store if you don't have them already!

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This skinny tuna noodle casserole is a meal that your whole family will love. Using only one skillet, it’s easy to make, little to clean, won’t bust your waistline, and is insanely delicious!

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Instant Pot Risottois a game changer! Say goodbye to cooking over the hot stove or unpredictable oven-baked recipes. Cooking risotto in your pressure cooker is incredibly quick and easy, and most importantly, the result is creamy, bite-tender, restaurant quality risotto made in the comfort of your own kitchen.

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Skinny Lasagna Soup features all your classic comforts of traditional lasagna, but it’s lightened up and made into a heartwarming soup!

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Instant Pot Lemon Riceis bursting with lemony flavors and is incredibleversatile and easy to make. Just 5 ingredients and 6 minutes is all your need to turn your rice into an exotic dish. Stove top and Rice Cooker recipe available. Vegan and Gluten-Free.

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Easy Instant Pot Spinach Rice is a healthy meal; Full of nutritious ingredients and filling protein, this meal helps you power through busy days. Making this spinach rice recipe in an Instant Pot turns it into a quick meal that can be put together even on the busiest days.

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Instant Pot Salsa Rice is the perfect meal or side dish to your favorite Mexican inspired dinner! Filled with fresh vegetables and pantry staples and only 4 minutes in the Instant Pot and this rice is ready to eat!

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Instant Pot Enchilada Soup is hearty and delicious, yet low calorie and vegetarian. Most of the ingredients are pantry staples, and it’s very inexpensive as well!

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Only a handful of ingredients in this delicious Garlic Hummus. Save money and know exactly what’s in your food with this Instant Pot Garlic Hummus recipe!

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Instant Pot Chicken Noodle soup is rich with flavor and takes only a fraction of the time to make. Warm up on a cold day with this major comfort food.

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Crock Pot Chicken Tortilla Soup is the perfect healthy comfort food. Set it and forget it; this soup is going to become a regular in your dinner rotation!

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Slow Cooker Vegetable Tortilla Soup is the perfect hearty healthy meal. With only 100 calories per cup, it’s low calorie, low carb, and you would NEVER know it!

Using up your pantry staples right now is a great idea to make meals that are inexpensive and easy! What are your favorite pantry staple meals?

Related

25+ Pantry Recipes Using Kitchen Staples (2024)

FAQs

What staple foods should every kitchen have? ›

Basic Foods Checklist: How to Stock Your Kitchen for Simple Meals
  • Breakfast & Cereals.
  • Canned, Jarred, & Pouched Foods.
  • Grains, Pasta & Sides.
  • Produce.
  • Snacks.
  • Baking & Cooking Supplies.
  • Condiments & Salad Dressings.

What can you make with staples? ›

11 Recipes You Can Make Using Pantry Staples
  • Orzo and Chickpeas with Turmeric-Ginger Broth. Victor Protasio. ...
  • Easy Polenta. Sarah Crowder. ...
  • Pulling-from-the-Pantry Puttanesca. ...
  • French Rolled Omelet. ...
  • Egg Fried Rice. ...
  • Chickpeas and Kale in Spicy Pomodoro Sauce. ...
  • Pasta with Roasted Cauliflower and Crispy Capers. ...
  • Basque Garlic Soup.
Sep 20, 2022

What pantry staples for a year? ›

Whether you use them as the foundation of a meal or a side, grains, rice, and dried beans are versatile pantry staples, which is why we always keep them at the ready. Dried items, except cornmeal, can be stored in the pantry for up to one year. To discourage pests, keep cornmeal in the freezer for up to one year.

What is the number 1 staple food in the world? ›

An infograhic showing the most important staple foods in the world, Maize(Corn) appears to be the most important staple food across the globe, followed by rice, wheat, cassava, soyabeans, potatoes. and the least is Plantain.

What is the #1 staple food? ›

Cereal grains and tubers are the most common food staples. There are more than 50,000 edible plants in the world, but just 15 of them provide 90 percent of the world's food energy intake. Rice, corn (maize), and wheat make up two-thirds of this.

What can I make with random stuff in my pantry? ›

Blizzard Cuisine: 12 Recipes to Make With the Random Stuff in...
  • Ferran Adrià's Potato-Chip Frittata. ...
  • Shakshuka. ...
  • Tortilla Pizza. ...
  • Ramlet. ...
  • Pasta With Whatever Else You Have on Hand. ...
  • Really Good Scrambled Eggs. ...
  • Øllebrød. ...
  • Maggi Noodles.
Jan 26, 2015

What are the disadvantages of staples? ›

Disadvantages of staples:
  • Can be harder for the patient to care for.
  • Require a special tool to remove.
  • Require at least two doctors to administer, one to hold the wound together, one to apply the staples.
  • Less efficient for complex or deep wounds.
  • The stapler can easily malfunction, causing complications.
Jan 17, 2023

What are traditional food staples? ›

Most of the human population lives on a diet based on one or more of the following staples: cereals (rice, wheat, maize (corn), millet, and sorghum), roots and tubers (potatoes, cassava, yams and taro), and animal products such as meat, milk, eggs, cheese and fish.

How do I keep groceries under 100 a week? ›

How to Save on Weekly Groceries
  1. Shop your fridge, pantry, and freezer first. ...
  2. Keep versatile basics in the pantry. ...
  3. Maximize freezer space. ...
  4. Make a meal plan. ...
  5. Buy the ingredients you use the most in bulk, but ONLY if they're non-perishable or have a long shelf life. ...
  6. Repurpose your leftovers.
Jan 25, 2024

What are the benefits of pantry staples? ›

Reduces Waste

For many food dishes, you only use a small number of certain pantry staples. For example, you only use a little flour for certain dishes, so this ingredient often lasts for several weeks. If you do not have an organized pantry, you won't be able to see what ingredients you have on hand.

How long do pantry staples last? ›

Dry grains, like rice, can stay good on a cool, dry pantry shelf for up to six months and will stay good in the freezer for up to one year. Dried beans stored on a cool, dry pantry shelf will stay good for a year or more if they're in a food-grade bag.

What does pantry staple mean? ›

Meaning of pantry staple in English

a food that is considered a basic or important food so that most people have a supply of it in their kitchen: Beans are definitely a pantry staple for me. We hope to educate people about healthier alternatives to traditional pantry staples.

What are 10 staple foods? ›

Most of the human population lives on a diet based on one or more of the following staples: cereals (rice, wheat, maize (corn), millet, and sorghum), roots and tubers (potatoes, cassava, yams and taro), and animal products such as meat, milk, eggs, cheese and fish.

What are the 3 main staple foods? ›

Almost all of the world's food energy intake is satisfied by just a few crop plants. Rice, maize and wheat make up two-thirds of this already small group of foods. These three grains are the staple foods for more than four billion people both as a source of nutrition and income.

What foods should be on your grocery list? ›

Add these items to your new home grocery list, and you'll be one step closer to a fully stocked kitchen.
  • Breakfast cereal.
  • Rice.
  • Dry beans.
  • Pasta and/or spaghetti.
  • Pasta sauce.
  • Canned soup and/or chili.
  • Canned beans.
  • Canned vegetables.

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